Coaching takes you on the most incredible personal journey of self directed learning, insight and self growth. Below is an account of one of my clients in 2006.

"When I first started life coaching I was in a state of confusion I wasn’t too sure where my life was heading. I felt I had no real sense of direction and was stuck in a bit of a rut. My confidence was low and I was working in a job which didn’t seem to be going anywhere and I felt I needed some motivation and guidance.

How things have changed during my 12 week journey… Together we worked on different areas of my life where I felt I needed some extra support. Sarah has been fantastic in helping me work out what is really important in my life.

I now have a clear sense of what I want and what my long term goals and aspirations are. I have gained new habits and new insights of dealing with situations.

At the beginning of my experience one of the areas I felt I needed guidance with was my career, I hoped by the end of our coaching sessions I would have a real sense of determination and I would know what career path I wanted to head down. However working with Sarah exceeded all these expectations, I now have a new job working within an area I previously would only have dreamed about. Sarah gave me that extra push and confidence I needed.

I would like to say a huge thank you to Sarah, I wouldn’t have the strength and confidence I do now without her. The whole experience was truly amazing and I would highly recommend her to anybody who feels they need that extra bit of support and guidance" Miss Adams, Leeds.



I now have a clear sense of what I want and what my long term goals and aspirations are. I have gained new habits and new insights to dealing with many situations.

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